About Zen & Sound

“Bringing ourselves into greater resonance plays a vital role in improving our health”

The world around us mirrors how we feel inside. From the smallest cell in our body, we vibrate. If this vibration is dissonant, then our environment also reacts in the same way. The result: we feel drained, tired, negative, frustrated and imbalanced.

The key to bringing ourselves back into a state of flow is regulating our Nervous System. This means that there’s enough RESILIENCE and SAFETY in the system to bounce back after any given circumstance that brings you out of alignment.

Sound, Breathwork and Spinal Energetics are is used as tools to help you bring all the “separate parts” in you to work again together as a whole.

Basically, bringing your whole being in-tune by releasing blockages, traumas, limiting beliefs and emotions.

Working with Tibetan singing bowls, Quartz Crystal bowls, Tuning Forks and the voice, Matias helps you unblock and transform the blockages in your energetic field to be able to achieve more peace and space in your mind and body.

Check our BLOG to learn more about the science behind Sound Therapy.

 

Check out our Instagram for more visual content of the sessions:

 

  • "Matias at Zen and Sound is doing incredible healing work through sound. His love of people, strong intuition and passion for music come through in his approach to sound healing. I cannot recommend Matias enough for anyone looking to take their healing journey to the next level!"

    — SARAH

  • "When you focus and relax, your natural vibration increases to a frequency that allows your physical being to me more in touch with itself. Under the guidance of Matias at Zen and Sound I felt submerged under a warm blanket of music. Binaural Beats made me resonate with my true self, and I was amazed at how simply Matias aligned all my chakras using the power of singing bowls. The gentle chanting cleared away some blockages, made me more grounded and opened up my heart chakra. Go ahead and give this session as a little present to yourself - you’re bound to love it!"

    — CHARLOTTE

  • "I did my first sound healing session with Matias at Zen and Sound. On arrival, we discussed my objectives for the session, and then he walked me through the entire process. During the session, I felt very relaxed and comfortable with him. To me, the experience resembled an interactive guided meditation, where I found myself syncing my breathing with the different sounds. At other times, both Matias and I sang some notes and recited some affirmations together. My overall experience was very positive, and I recommend Zen and Sound and Matias. He is very intuitive and professional. I will surely visit him again in the future!"

    — NICOLAS

  • "Ik heb een super waardevolle klankschalen healing sessie gehad bij Matias. Hij brengt je vanaf het eerste moment in een ontspannen setting en legt vooraf heel goed uit wat je kan verwachten. De klanken nemen je heel fijn mee in de intentie die je zet. Get is echt bijzonder hoe dit je in beweging zet en je emoties kan raken. Het heeft mij veel rust en voldoening gebracht!"

    — WIM

  • "This was my first personal sound healing session, and I didn’t know what to expect. Matias explained everything and guided me through the process. It was amazing to feel the sound tuning in with me and somehow synchronizing with my body and emotions. Afterwards I felt relaxed and in balance, like something was taken of my shoulders. Matias is professional, knows what he is doing and has great intuition."

    — FRANZI